Tuesday, 4 February 2014

Coriander
Coriander
All about Coriander: This popular and versatile herb goes by many names: Coriander, dhaniya, cilantro and Chinese parsley.
It is widely used in the subcontinent and in parts of Europe and north Africa.

Some of the health benefits of coriander include: Increasing good cholesterol (HDL), lowers blood sugar level, has anti-septic, anti-inflammatory and anti-oxidant properties. It is even known to improve one's memory among others.